In December 2024 alone, over 676,000 NHS workdays were lost to anxiety, stress, and depression — accounting for a staggering 26% of all sickness absence. (NHS Digital).

And it’s not just the NHS. Across all sectors, mental wellbeing is under pressure.

At Northern Skies Therapy CIC, we provide half or full day, evidence-based mental wellness sessions designed to help staff and students reset, recharge, and feel supported, with access to tailor made written and recorded materials before and after the sessions.

✨ Our services include:

Mental Wellness Workshops

Staff/student relaxation Sessions

Mindfulness and Resilience Training

We bring a calm, uplifting, and professional approach that fits seamlessly into your workplace.

Let’s start creating workplaces where people thrive, not just survive.

📩 Message me to find out more, chat over the phone/online or to arrange a session for your students or team.

Northern Skies Therapy CIC is a community-focused organisation offering mental wellness services such as therapy, relaxation sessions, and mindfulness workshops to businesses, schools, and individuals. As a Community Interest Company (CIC), all profits are reinvested to help support those who need it most, helping to improve mental wellbeing across the wider community.